My Favorite Stretches To Calm Myself

Stretching has been becoming more popular as the best form of weightloss for many reasons. It can help reduce stress and anxiety. It can calm your mind and make you feel more relaxed after a stressful day. I am on my feet for 9 hours a day and I workout. I have found stretching to …

How My Weekend Has Been

I have had a weird couple of weeks. I had an issue with my car that fixed itself, had to go Christmas shopping and do some cleaning. I haven't had a lot of things to worry about for most of the year other than planning things with my boyfriend. A week after I had gotten …

Why Does My Work Have Trouble Keeping New Hires?

In the news, I see a lot of articles about how the hospitality and restaurant industry are having issues finding and keeping employees since the pandemic happened. None of these articles go into much detail as to why these specific business are struggling. Not all of these businesses are having this issue. From what I …

My Journey To Healthy Hair

Last year during lockdown in the US, I had very dry hair. I can remember how my hair was all the back to intermediate school. My mom has family photos on the wall of how my hair looked to remind me. Back then, my hair was very big to the point it looked thicker than …

How My Year Has Been

With the end of the year almost here, I have been think about all the great things that have happened to me this year. Usually there isn't a lot of exciting things that change in my life in a year. This year has somehow been different. I was able to cure my gum disease After …

Ways Working Out Can Benift You That Isn’t About Weightloss

Ever since I have recovered from my eating disorder, I have been afraid to get back into working out. The main reason that I used to workout to lose weight. As a way to stop throwing up what I ate after my mom found out what I was doing, I would try to purge through …

How Inflation Has Affected Me

This isn't meant to be a post complaining. It is something I haven't seen talked about and I would like to share with others how it has affected my life. In recent months, the cost of food and gas has gone up where I live. I live in Minnesota. This time of year when it …

Before You Go

I have been listening to Before You Go by Lewis Capaldi whenever I hear it on the radio. At first listen, I thought it was about a break up. They loved them so much that they still had more they wanted to say before they left. After listening more times, I realized it was about …

Does The New DoFasting App Promote Disordered Eating?

A new app that is said to help with intermittent fasting is getting backlash for promoting disordered eating. The app is called DoFasting. I am the type of person who usually stays away from these kind of things because I don't like dieting anymore. It can easily become an obsession for me and turn into …

My Puppies Makeover

My puppy has extremely long hair everywhere that easily gets knots. Over a year ago was when I last took him in for a haircut. His hair recently reached the point where I couldn’t cut all his knots out because they were too close to his skin. Here is a picture of his hair before …