My Journey To Healthy Hair

Last year during lockdown in the US, I had very dry hair. I can remember how my hair was all the back to intermediate school. My mom has family photos on the wall of how my hair looked to remind me. Back then, my hair was very big to the point it looked thicker than … Continue reading My Journey To Healthy Hair

Ways To Reduce The Stress Of Christmas Shopping

Christmas is the only holiday that causes me the most stress. I feel like I have so much to do but not enough time or money. There are so many things to think about. I have my work schedule, money, spending limit and what to get each person. It is so difficult that I end … Continue reading Ways To Reduce The Stress Of Christmas Shopping

How Do You Experience Stress?

Everybody feels stress at some point in their lives. In today's world, there is so much pressure put on us to be a certain way or we put too much pressure on ourselves. If one thing changes or goes wrong, we can easily get stressed. I experienced this over the past weekend. Something happened that … Continue reading How Do You Experience Stress?

A Woman’s Health Is More Than Numbers On A Scale – Cassey Ho Social Experiment

When I opened my email, I had received a new newsletter from Blogilaties about a new video she just posted on YouTube. Before I get into that I should explain who Blogilaties is. Blogilaties is an online fitness company run owned by Cassey Ho. She offers free fitness and diet advice on her blog and … Continue reading A Woman’s Health Is More Than Numbers On A Scale – Cassey Ho Social Experiment

How To Find The Right Winter Gear To Keep Warm

Even though it is only autumn, it feels like winter is already here. The temperatures are dropping to the 30's which means it is cold enough to snow. Depending on where you live, the winter months can mean warm weather, mild winters or deadly winters. I live in Minnesota. The winters here are the worst … Continue reading How To Find The Right Winter Gear To Keep Warm

How I Have Been Getting Into The Halloween Spirit

I am not as into Halloween as I used to be. I used to enjoy dressing up, handing out candy and going to Halloween events. Now it is all about the scary movies, shows and still the candy. Here is a list of what I have been doing to get into the Halloween spirit. Candy … Continue reading How I Have Been Getting Into The Halloween Spirit

We Can Change Our Personalities

Many of us with a mental illness wish there was something about our personality we can change. If you don't have a mental illness, you also wish there was something about yourself you could change. You may want to be more driven, more kind, more outgoing and less shy. There are things about my personality … Continue reading We Can Change Our Personalities