Covid-19 Mental Health Update

During the COVID-19 stay at home order there were many changes in my mental health and my relationship. I didn't expect to struggle mentally because I am an introvert and have always dealt with my mental health alone. At the start of my work closing, I began living with my boyfriend. When it comes to … Continue reading Covid-19 Mental Health Update

What Is Hypnotherapy?

According to WebMD, hypnotherapy is a guided relaxation, intense concentration and focused attention to achieve a heightened state of awareness that is sometimes called a trance. A session will start out by helping you to relax and deeply focus on a specific time in your life. Once you reach this point, you block out everything … Continue reading What Is Hypnotherapy?

Is The Coronavirus An Example Of The Media’s Affect On People?

The spread of the coronavirus is dangerous to the health system but the people are overreacting based on lies being told by the media. The media is telling people how to react. They need to buy massive amounts of food, toilet paper and cleaning supplies. They need to make sure to have enough to spend … Continue reading Is The Coronavirus An Example Of The Media’s Affect On People?