Before You Go

I have been listening to Before You Go by Lewis Capaldi whenever I hear it on the radio. At first listen, I thought it was about a break up. They loved them so much that they still had more they wanted to say before they left. After listening more times, I realized it was about … Continue reading Before You Go

Covid-19 Mental Health Update

During the COVID-19 stay at home order there were many changes in my mental health and my relationship. I didn't expect to struggle mentally because I am an introvert and have always dealt with my mental health alone. At the start of my work closing, I began living with my boyfriend. When it comes to … Continue reading Covid-19 Mental Health Update

What Is Hypnotherapy?

According to WebMD, hypnotherapy is a guided relaxation, intense concentration and focused attention to achieve a heightened state of awareness that is sometimes called a trance. A session will start out by helping you to relax and deeply focus on a specific time in your life. Once you reach this point, you block out everything … Continue reading What Is Hypnotherapy?

Is The Coronavirus An Example Of The Media’s Affect On People?

The spread of the coronavirus is dangerous to the health system but the people are overreacting based on lies being told by the media. The media is telling people how to react. They need to buy massive amounts of food, toilet paper and cleaning supplies. They need to make sure to have enough to spend … Continue reading Is The Coronavirus An Example Of The Media’s Affect On People?

Ways To Develop A Creative Mindset

Having a creative mindset can help you feel like your living your life more freely and you help you feel like you aren't trapped in your current state. Without it, succeeding in your goals in life can be difficult. This means creativity can be what you want to do in your free time or in … Continue reading Ways To Develop A Creative Mindset

What Is Living With Fear Of Abandonment Like?

Growing up, I always worried about when my parents would come back home. I would ask them what time they will be back when they left. If they didn't come back at that exact time, I called them until they answered or I heard them coming through the door. I remember questioning them like I … Continue reading What Is Living With Fear Of Abandonment Like?

How To Make Friends When You Have Social Anxiety

I was diagnosed with social anxiety in middle school. Since then, I have never had any real friends, only people I talk to. Before that time, I did have a couple friends. After a while, we different apart. I have had a difficult time talking to people and feeling comfortable around other people to make … Continue reading How To Make Friends When You Have Social Anxiety

How My Social Anxiety Has Made Finding Work Difficult

I have talked about my experience with trying to find a new job on here many times. I haven't had any good luck. It could have been my fault or the hiring team at the places I got interviews at. After each failure, I have been quick to blame my social anxiety. The reason I … Continue reading How My Social Anxiety Has Made Finding Work Difficult