What Is Hypnotherapy?

According to WebMD, hypnotherapy is a guided relaxation, intense concentration and focused attention to achieve a heightened state of awareness that is sometimes called a trance. A session will start out by helping you to relax and deeply focus on a specific time in your life. Once you reach this point, you block out everything … Continue reading What Is Hypnotherapy?

Blogging Insights#22-Writer’s Self Doubt

This writing prompt was published by Salted Caramel. Question How often are you afflicted by self doubt and what do you do about it? I am not a confident person. This reflects in my writing. If you were to look at my drafts on here, you would find a lot of blog posts I haven't published. … Continue reading Blogging Insights#22-Writer’s Self Doubt