Covid-19 Mental Health Update

During the COVID-19 stay at home order there were many changes in my mental health and my relationship. I didn't expect to struggle mentally because I am an introvert and have always dealt with my mental health alone. At the start of my work closing, I began living with my boyfriend. When it comes to … Continue reading Covid-19 Mental Health Update

What Is Hypnotherapy?

According to WebMD, hypnotherapy is a guided relaxation, intense concentration and focused attention to achieve a heightened state of awareness that is sometimes called a trance. A session will start out by helping you to relax and deeply focus on a specific time in your life. Once you reach this point, you block out everything … Continue reading What Is Hypnotherapy?

The Mystery Blogger Award 2019

I was nominated by Purple Rose for the mystery blogger award. This is the first time I have been nominated for this award. Thank you so much. It means a lot to be nominated. Mystery Blogger Award is an award for amazing bloggers with ingenious posts. Their blog not only captivates… it inspires and motivates. … Continue reading The Mystery Blogger Award 2019