What Is Hypnotherapy?

According to WebMD, hypnotherapy is a guided relaxation, intense concentration and focused attention to achieve a heightened state of awareness that is sometimes called a trance. A session will start out by helping you to relax and deeply focus on a specific time in your life. Once you reach this point, you block out everything … Continue reading What Is Hypnotherapy?

My Life During Covid-19

For the longest time, nothing very interesting happened in my life. My social anxiety prevents me from going out and making things happen. I have always wanted my life to be more interesting. I didn't expect a new virus to cause a major event in my life. It has made me miss my usual routine … Continue reading My Life During Covid-19

What Is Living With Fear Of Abandonment Like?

Growing up, I always worried about when my parents would come back home. I would ask them what time they will be back when they left. If they didn't come back at that exact time, I called them until they answered or I heard them coming through the door. I remember questioning them like I … Continue reading What Is Living With Fear Of Abandonment Like?